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NaRS Cross
The NaRS Cross Awards are principally aimed at teenagers and young adults; they turn competent swimmers into potential lifesavers who can perform a rescue or resuscitation.
There are three levels of award – Bronze, Silver and Gold – which get progressively more difficult and are completed in turn. The only prerequisite to enter the scheme at the Bronze Award level is that the candidate is a competent, confident swimmer.
At all levels, the core elements covered are:
- Water Safety
- First Aid
- Personal Survival Skills
- Basic-Life Support Skills
- Timed Swimming
- Rescue Skills
