STA NaRS National Rescue StandardLifesaving Syllabi

For over 70 years the STA has been training swimming teachers and lifesavers both in the UK and in many other countries.

In the UK the courses are recognised by the relevant authorities, DFEE, QCA, HSE etc. During this year it is anticipated that over 10,000 candidates will progress through STA courses.
Title:  STA Level 2 Certificate for National Rescue Standard – Pool Lifeguard » syllabus
Acronym:  NaRS[PL]  
Title:  STA Level 2 Certificate for National Rescue Standard – Pool Attendant » syllabus
Acronym:  NaRS[PA]  
Title:  STA Level 2 Certificate for National Rescue Standard – Poolside Helper » syllabus
Acronym:  NaRS[PH]  
Title:  NaRS Teacher/Examiner » syllabus
Acronym:  NaRS[NT/E]  
Title:  NaRS Teacher/Examiner Conversion » syllabus
Acronym:  NaRS[NT/E] Conversion  
Title:  NaRS Cross » syllabus
Acronym:  NaRS Cross  
Title:  NaRS Two Person Spinal Management » syllabus
Acronym:  NaRS[2P]  
Title:  NaRS Adrenaline Auto-Injection Module » syllabus
Acronym:  NaRS(AA)  
Title:  NaRS Adrenaline Auto-Injection Tutor Module » syllabus
Acronym:  AAITUTOR  
Title:  NaRS Bag-Valve-Mask Module » syllabus
Acronym:  NARSBVM  
Title:  NaRS Bag-Valve-Mask Tutor Module » syllabus
Acronym:  BVMTUTOR  

Also see: Swimming Teaching Syllabi, First Aid Syllabi, Aquacise Syllabi, Facilities Management Syllabi

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STA Level 2 Certificate for National Rescue Standard – Pool Lifeguard (NaRS[PL]) : Syllabus

Entry Requirements

Candidates must:

  • Be able to swim 100 metres on their front and 100 metres on their back.
  • Be able to swim 50 metres in 1 minute.
  • Be able to surface dive and recover an object from the deepest part of the pool.
  • Be 16 years of age, or older, at the time of the examination.
  • Pay the requisite registration fee to the STA.
  • Attend a course of instruction for a minimum of 36 hours; this includes the Aquatic Rescue Foundation Unit.
  • (Where candidates have not undertaken prior reading and completed ARFU worksheets prior to the course then the minimum time will be 30 hours).

NaRS Pool Lifeguard Specification

The specification for the qualification is:

Theory Section

Complete the worksheets to demonstrate a clear understanding of the pool safety operating procedures and how they relate to pool supervision covering the following topics:

  1. The role and duties of a lifeguard.
  2. The legislative background.
  3. The swimming pool and specialist water features.
  4. Pool safety operating procedures.
  5. First Aid.
  6. Resuscitation.

Rescue Section

With minimum additional clothing of a T-shirt and shorts or skirt. Demonstrate the ability to carry out the following safely and effectively:

  1. Either:
    1. Using a reaching aid, rescue a casualty in difficulty 2 metres from the poolside,
      OR
    2. Using a poolside rescue aid (rope, throw bag, torpedo buoy, lifebelt etc), rescue a casualty in difficulty 8 metres from the poolside,
      OR
    3. Using a rescue aid wade 5 metres to rescue a non-swimmer just out of their depth and assist them out of the pool.
  2. Swim 20 metres to a weak swimmer in difficulty and perform a 20 metre contact tow to safety and assist them out of the pool and provide aftercare. (The casualty should be of equivalent weight and size to the rescuer). There is a time limit of 20 seconds to cover the first 20 metres.
  3. Swim 5 metres to a casualty and tow 10 metres demonstrating a tow suitable for either:
    1. A non-swimmer,
      OR
    2. An injured swimmer.
  4. Swim 5 metres to recover a simulated body from the bottom of the deepest part of the pool (using a submersible dummy or manikin). On reaching the surface exchange the simulated body for a live simulated unresponsive casualty, tow to the side and, with assistance land and place in the recovery position.
  5. Swim 5 metres to a prone casualty with a suspected spinal injury, turn the casualty who is breathing, take to safety, and support the casualty with the aid of assistance for:
    1. A casualty in shallow water,
      AND
    2. A casualty in deep water.
  6. Acting as a lifeguard, individually, or as part of a team, initiate the appropriate procedures, prevent and/or rescue and provide aftercare of 2 possible casualties from a previously unknown simulated emergency situation.

Resuscitation Section

  1. Using a live simulated unconscious casualty (not a manikin) demonstrate:
    1. Turning a casualty from prone to supine.
    2. Checking the airway, signs of breathing and signs of circulation.
    3. The action for vomiting.
    4. The recovery position and aftercare.
    5. Obtaining an airway on a suspected spinal injury casualty with assistance.
    6. The action for vomiting for a suspected spinal injury, with assistance.
  2. Using a facemask on a suitable manikin, demonstrate rescue breathing for 2 minutes.
  3. Using a suitable adult manikin, demonstrate 1 and 2 person cardio-pulmonary resuscitation for a total of 4 minutes.
    (Face and supplementary oxygen masks may be used).
  4. Demonstrate CPR for 2 minutes each on:
    1. A child manikin.
    2. A baby manikin.
  5. Complete a 25 question multiple choice paper on Resuscitation and First Aid.

Site-Specific Training

After completion of the NaRS[PL] course and examination candidates will be qualified to act a probationary pool lifeguard. To become fully qualified candidates must:

  • Undertake induction and on-the-job training, under supervision, in the site-specific procedures of the employer, in accordance with the regulations of the employer.
  • Complete the site-specific worksheets to the satisfaction of the pool management in respect of every pool at which the lifeguard operates.
  • Undertake ongoing training.

NaRS Pool Lifeguard Assessment

The qualification is assessed as set out below; candidates must satisfy all of the following:

  • Continual assessment by the tutor.
  • Completion of the Portfolio to the satisfaction of the course tutor (Foundation and NaRS[PL]).
  • Complete the Worksheets to the satisfaction of the tutor and examiner (Foundation and NaRS[PL]).
  • Completion of 5, multiple-choice examination papers, each question is worth 1 mark, with a 70% pass mark.
  • Complete a 25 question, 30 minute multiple-choice, examination paper with questions on the resuscitation and aftercare of babies, children and adults and on basic first aid (pass mark 18).
  • Demonstrating the ability to carry out various defined rescue activities in a safe manner.
  • Demonstrating CPR and the preparatory actions and aftercare.

Re-validation

The NaRS[PL] qualification is valid for 2 years only and it is only valid for acting as a lifeguard whilst supervising a swimming pool. It is only valid at pools with a maximum water depth recorded on the face of the certificate. Re-validation is granted after successfully carrying out the requirements of the syllabus in force at the time. A re-validation fee is payable to the STA. Regular on-going training and practice is essential; the NaRS Record Sheet and Check Sheet are provided to record regular training.

Additional Units

As a part of the NaRS[PL] or NaRS[PA] programmes candidates may also undertake the following Additional Units:

  • Unit 3 : Complete Spinal Management - Pool Environment
  • Unit 4 : Supplementary Oxygen
  • Unit 5 : Manual Suction
  • Unit 6 : Wound Dressings, Slings and Fracture Support
  • Unit 7 : Board Recovery for Non-Spinal Injuries

It is a requirement that the Additional Unit 3 : Complete Spinal Management - Pool Environment is undertaken and assessed when a course is being carried out for lifeguards at a specific pool that has a spinal board.

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STA Level 2 Certificate for National Rescue Standard – Pool Attendant (NaRS[PA]) : Syllabus

Entry Requirements

Candidates must:

  • Be 16 years of age, or older, at the time of the examination.
  • Pay the requisite registration fee to the STA.
  • Attend a course of instruction for a minimum of 14 hours; this includes the Aquatic Rescue Foundation Unit. (Where candidates have not undertaken prior reading and completed ARFU worksheets prior to the course then the minimum time will be 14 hours).

NaRS Pool Attendant Specification

The specification for the qualification is:

Theory Section

Complete worksheets to demonstrate a clear understanding of the pool safety operating procedures and how they relate to pool supervision covering the following topics:

  1. The role and duties of a pool attendant.
  2. The legislative background.
  3. The swimming pool.
  4. Pool safety operating procedures.
  5. First Aid.
  6. Resuscitation.
  7. Complete a 25 question multiple choice paper on Resuscitation and First Aid.

Rescue Section

With minimum additional clothing of a T-shirt and shorts or skirt, demonstrate the ability to carry out the following safely and effectively:

  1. Either:
    1. Using a reaching aid, rescue a casualty in difficulty 2 metres from the poolside,
      OR
    2. Using a poolside rescue aid (rope, throw bag, torpedo buoy, lifebelt etc), rescue a casualty in difficulty 5 metres from the poolside,
      OR
    3. Using a rescue aid wade 5 metres to rescue a non-swimmer just out of their depth and assist them out of the pool.
  2. Either:
    1. Cover 5 metres in the deepest part of the pool to reach a weak swimmer in difficulty and perform a 5 metre contact tow to safety,
      OR
    2. Cover 5 metres in the deepest part of the pool to reach an injured swimmer and perform a 5 metre tow to safety.
  3. Cover 5 metres to recover a simulated body from the bottom of the deepest part of the pool (using a submersible dummy or manikin). On reaching the surface exchange the simulated body for a live simulated unresponsive casualty, tow to the side and, with assistance, land and place in the recovery position.
  4. Cover 5 metres to a prone casualty with a suspected spinal injury, turn the casualty who is breathing, take to safety and support the casualty with the aid of assistance; equipment may be used to aid supporting the casualty.
  5. Acting as a pool attendant, individually, or as part of a team, respond, rescue and provide aftercare of a casualty from a previously unknown simulated emergency situation. At the completion of the test give reasons for your actions.

Resuscitation Section

  1. Using a live simulated unconscious casualty demonstrate:
    1. Turning a casualty from prone to supine.
    2. Checking the airway, signs of breathing and signs of circulation.
    3. The action for vomiting.
    4. The recovery position and aftercare.
  2. Using a suitable manikin demonstrate:
    1. 2 minutes rescue breathing using a facemask on an adult manikin.
    2. Neutral alignment and the jaw thrust manoeuvre for a casualty with a suspected spinal injury.
  3. Demonstrate CPR for 2 minutes each on:
    1. An adult manikin.
    2. A child manikin.
    3. A baby manikin.
    (Face shields or masks may be used)

Site-Specific Training

After completion of the NaRS[PA] course and examination, candidates will be qualified to act as a probationary pool responder. To become fully qualified candidates must:

  • Undertake induction and on-the-job training, under supervision, in the site-specific procedures of the employer, in accordance with the regulations of the employer.
  • Complete the site-specific worksheet to the satisfaction of the pool management in respect of every pool at which the pool attendant operates.
  • Undertake ongoing training.

NaRS Pool Attendant Assessment

The qualification is assessed as set out below; candidates must satisfy all of the following:

  • Continual assessment by the tutor.
  • Completion of the end of element multi-choice question paper, each question is worth 1 mark, with a 70% pass mark.
  • Completion of the Portfolio to the satisfaction of the course tutor (Foundation and NaRS - PA).
  • Completion of the Worksheets to the satisfaction of the Tutor and Examiner.
  • Completion of a 30 question, 30 minute, multiple-choice examination paper with questions on the resuscitation and aftercare of babies, children and adults, and on basic first aid (pass mark 22).
  • Demonstrate the ability to carry out various defined rescue activities in a safe manner.
  • Demonstrate CPR and the preparatory actions and aftercare.

Re-validation

The NaRS[PA] qualification is valid for 2 years only and it is only valid for acting as a responder whilst supervising a swimming pool. It is only valid at pools with a maximum water depth recorded on the face of the certificate. Re-validation is granted after successfully carrying out the requirements of the syllabus in force at the time. A re-validation fee is payable to the STA. Regular on-going training and practice is essential; the NaRS Record Sheet and Check Sheet are provided to record regular training.

Additional Units

As a part of the NaRS[PL] or NaRS[PA] programmes candidates may also undertake the following Additional Units:

  • Unit 3 : Complete Spinal Management - Pool Environment
  • Unit 4 : Supplementary Oxygen
  • Unit 5 : Manual Suction
  • Unit 6 : Wound Dressings, Slings and Fracture Support
  • Unit 7 : Board Recovery for Non-Spinal Injuries

It is a requirement that the Additional Unit 3, Complete Spinal Management - Pool Environment, is undertaken and assessed when a course is being carried out for lifeguards at a specific pool that has a spinal board.

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STA Level 2 Certificate for National Rescue Standard – Poolside Helper (NaRS[PH]) : Syllabus

Entry Requirements

Candidates must:

  • Be 14 years of age, or older, at the time of the examination.
  • Pay the requisite registration fee to the STA.
  • Attend a course of instruction for a minimum of 13 hours; this includes the Aquatic Rescue Foundation Unit. (Where candidates have not undertaken prior reading and completed ARFU worksheets prior to the course then the minimum time will be 14 hours).

NaRS Poolside Helper Specification

The specification for the qualification is:

Theory Section

Complete worksheets to demonstrate a clear understanding of the pool safety operating procedures and how they relate to swimming teaching covering the following topics:

  1. The legislative background.
  2. The swimming pool.
  3. Pool safety operating procedures.
  4. First Aid.
  5. Resuscitation.

Rescue Section

With minimum additional clothing of a T-shirt and shorts or skirt, demonstrate the ability to carry out the following safely and effectively:

  1. Be able to swim 25 metres (candidates who can not swim 25 metres must be able to demonstrate the ability to wade, and effect a rescue, in a pool with a depth no greater than 1 metre).
  2. Either:
    1. Using a reaching aid, rescue a casualty in difficulty 2 metres from the poolside,
      OR
    2. Using a poolside rescue aid (rope, throw bag, torpedo buoy, lifebelt etc), rescue a casualty in difficulty 8 metres from the poolside,
      OR
    3. Using a rescue aid wade 5 metres to rescue a non-swimmer just out of their depth and assist them out of the pool.
  3. Either:
    1. Cover 5 metres in the deepest part of the pool to reach a weak swimmer in difficulty and perform a 5 metre contact tow to safety,
      OR
    2. Cover 5 metres in the deepest part of the pool to reach an injured swimmer and perform a 5 metre tow to safety.
  4. Cover 5 metres to recover a simulated body from the bottom of the deepest part of the pool (using a submersible dummy or manikin). On reaching the surface exchange the simulated body for a live simulated unresponsive casualty, tow to the side and, with assistance, land and place in the recovery position.
  5. Cover 5 metres in shallow water to reach a casualty with a suspected spinal injury. Take the casualty to safety and support with assistance; buoyant aids may be used.
  6. While teaching a group of at least 4 pupils initiate the appropriate procedures, rescue and provide aftercare of one of your pupils from a previously unknown simulated emergency situation. At the completion of the test give reasons for your actions.

Resuscitation Section

  1. Using a live simulated unconscious casualty demonstrate:
    1. Turning a casualty from prone to supine.
    2. Checking the airway, signs of breathing and signs of circulation.
    3. The action for vomiting.
    4. The recovery position and aftercare.
  2. Using a suitable manikin, demonstrate neutral alignment and the jaw thrust manoeuvre for a casualty with a suspected spinal injury.
  3. Demonstrate CPR for 2 minutes each on:
    1. An adult manikin.
    2. A child manikin.
    3. A baby manikin.
    (Face shields or masks may be used)

Site-Specific Training

After completion of the NaRS[PH] course and examination candidates will be qualified to act as probationary pool safety cover. To become fully qualified candidates must:

  • Undertake induction and on-the-job training, under supervision, in the site-specific procedures of the employer, in accordance with the regulations of the employer.
  • Complete the site-specific worksheet to the satisfaction of the pool management in respect of every pool at which the swimming teacher/poolside helper operates.
  • Undertake ongoing training.

NaRS Poolside Helper Assessment

The qualification is assessed as set out below; candidates must satisfy all of the following:

  • Completion of the end of element multi-choice question paper, each question is worth 1 mark, with a 70% pass mark.
  • Completion of the Portfolio to the satisfaction of the course tutor (Foundation and NaRS[PH]).
  • Completion of the Worksheets to the satisfaction of the Tutor and Examiner.
  • Continual assessment by the Tutor.
  • Demonstrate the ability to carry out various defined rescue activities in a safe manner.
  • Demonstrate CPR and the preparatory actions and aftercare.

Re-validation

The NaRS[PH] qualification is valid for 2 years only and it is only valid for acting as a lifesaver whilst supervising a swimming lesson/coaching session. It is only valid at pools with a maximum water depth recorded on the face of the certificate. Re-validation is granted after successfully carrying out the requirements of the syllabus in force at the time. A re-validation fee is payable to the STA. Regular on-going training and practice is essential; the NaRS Record Sheet and Check Sheet are provided to record regular training.

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NaRS Teacher/Examiner (NaRS[NT/E]) : Syllabus

Evidence Of Competence

To be appointed as a Teacher/Examiner the candidate will need to satisfy the following:-

Prerequisites for Teacher/Examiner Status:

  • The candidate must be a member of the Swimming Teachers’ Association.
  • The candidate must possess either a NaRS(PL), NaRS(PA) or a NaRS(PH) all of which are awarded by the STA; or the National Rescue Award for Swimming Teachers and Coaches, or the National Pool Lifeguard Qualification both of which are awarded by the (RLSS).
  • The candidate must be 21 years of age.

Full Course

  • Attend a 40 hour course of instruction (contact time)
  • Complete the Course tasks.
  • Complete the four Course Worksheets.
  • Complete a 100 Multi-Choice Question Paper (pass mark 75)
  • Perform resuscitation on an approved manikin following the current guidelines.
  • Demonstrate the ability to deliver a poolside lesson
  • Demonstrate the ability to teach resuscitation
  • Demonstrate the ability to deliver a theory topic.

Following the successful completion of the course the candidate will become a probationary NaRS T/E. They will be monitored by a NaRS Senior Tutor appointed by the STA while running any of the following courses:

  • NaRS – PL
  • NaRS – PA
  • NaRS – PH

The probationary NaRS T/E is required to shadow a fully qualified NaRS T/E while they perform examinations; either the NaRS PL, PA or PH examinations are acceptable and shadowing of all three is recommended if this is possible.

After satisfactory completion of the shadowing, a NaRS Senior Tutor shall assess the candidate running an examination; the NaRS PL, PA and PH are all acceptable for this requirement.

Revalidation

The NaRS T/E qualification is valid for 2 years only; revalidation is granted after successfully complying with the requirements in force at the time.

The present requirements are:

  • Teach or examine at least one course every year.
  • Attend an update/refresher course at least every 2 years.
  • To be moderated teaching during the 2 year period.
  • To be moderated examining during the 2 year period.
  • To hold a current rescue award; the following are acceptable – NaRS PL, PA or PH, or the RLSS NPLQ or NRASTC.

Important Notice

All appointments by the Swimming Teachers’ Association as Tutor, Teacher or Examiner are subject to suspension or withdrawal by the Association at any time.

NaRS – Pool Rescue Qualifications you will be able to deliver

NaRS stands for National Rescue Standard; a range of lifesaving, lifeguard and first aid qualifications supported by the following organisations:

  • The Swimming Teachers Association - STA
  • The Surf Life Saving Association of Great Britain – SLSA
  • The Institute of Leisure and Amenity Management – ILAM

There are 4 NaRS Pool Rescue Qualifications:

  1. The STA Level 2 Certificate - NaRS Pool Lifeguard (also known as NaRS[PL]), Lifeguarding skills for the professional pool lifeguard, complying with the requirements of paragraphs 140-164 of ‘Managing Health and Safety in Swimming Pools’.
  2. The STA Level 2 Certificate - NaRS Pool Attendant (also known as NaRS[PA]), Lifeguarding skills for the smaller pool with minimal staff and restricted usage, complying with the requirements of paragraph 193 of ‘Managing Health and Safety in Swimming Pools.’
  3. The STA Level 2 Certificate - NaRS Poolside Helper (also known as NaRS[PH]), Rescue skills, CPR and relevant pool safety knowledge for the swimming teacher/coach or poolside helper, complying with the requirements of paragraph 165 of ‘Managing Health and Safety in Swimming Pools.’
  4. The NaRS 2 Person Spinal Injury Management Training Programme, enabling two qualified rescuers to stabilise a casualty, apply a cervical collar and use a spinal board to extricate the casualty onto poolside.

Additional Units

As a part of the NaRS[PL] or NaRS[PA] programmes candidates may also undertake the following Additional Units:

  • Unit 3 : Complete Spinal Management - Pool Environment
  • Unit 4 : Supplementary Oxygen in Life Support
  • Unit 5 : Manual Suction in Life Support
  • Unit 6 : Wound Dressings, Slings and Fracture Support
  • Unit 7 : Board Recovery for Non-Spinal Injuries

It is a requirement that the Additional Unit 3, Complete Spinal Management – Pool Environment, is undertaken and assessed when a course is being carried out for lifeguards at a specific pool that has a spinal board.

There are 6 NaRS First Aid and Resuscitation Qualifications:

  • National Rescue Standard for Appointed Persons Certificate (NaRS – APP) – completion of Aquatic Rescue Foundation Unit Element 2 excluding paediatric resuscitation fulfils the requirements for this course.
  • National Rescue Standard for Immediate Aid Certificate (NaRS – IAC) – completion of Aquatic Rescue Foundation Unit Element 2 excluding baby resuscitation fulfils the requirements for this course.
  • National Rescue Standard for Cricket Coaches First Aid Appointed Person (NaRS CCFAAP) – completion of Aquatic Rescue Foundation Unit Element 2 excluding baby resuscitation fulfils the requirements for this course.
  • National Rescue Standard for Resuscitation (Adult) – a 2-hour course covering Basic Life Support for an adult casualty.
  • National Rescue Standard for Resuscitation (Paediatric) – a 2-hour course covering Basic Life Support for babies and children.
  • National Rescue Standard for Golf Coaches First Aid Appointed Person (NaRS GCFAAP) – completion of Aquatic Rescue Foundation Unit Element 2 excluding baby resuscitation fulfils the requirements for this course.

The other qualifications in the NaRS series are:

  • NaRS Beach Lifeguard
  • NaRS Emergency Responder
  • NaRS First Aid at Work

These are only available to teach and examine following attendance at additional training courses.

All of the above qualifications are on the National Qualification Framework; further information is available on www.qca.org.uk.

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NaRS Teacher/Examiner Conversion (NaRS[NT/E]) : Syllabus

Evidence Of Competence

To be appointed as a Teacher/Examiner the candidate will need to satisfy the following:-

Prerequisites for Teacher/Examiner Status

  1. The candidate must be a member of the Swimming Teachers’ Association.
  2. The candidate must possess either a NaRS[PL], NaRS[PA] or a NaRS[PH] all of which are awarded by the STA; or the National Rescue Award for Swimming Teachers and Coaches, or the National Pool Lifeguard Qualification both of which are awarded by the (RLSS).
  3. The candidate must hold a RLSS Pool Trainer/Assessor Qualification or equivalent.

Full Course

  • Attend a 12 hour course of instruction (contact time).
  • Complete the Training Manual.
  • Complete the four Course Worksheets.
  • Complete a 100 Multi-Choice Question Paper (pass mark 75).
  • Perform resuscitation on an approved manikin following the current guidelines.
  • Be assessed by a senior tutor appointed for the Two Person Spinal Examination.

Important Notice

All appointments by the Swimming Teachers’ Association as Tutor, Teacher or Examiner are subject to suspension or withdrawal by the Association at any time.

NaRS – Pool Rescue Qualifications you will be able to deliver

NaRS stands for National Rescue Standard; a range of lifesaving, lifeguard and first aid qualifications supported by the following organisations:

  • The Swimming Teachers Association - STA
  • The Surf Life Saving Association of Great Britain – SLSA
  • The Institute of Leisure and Amenity Management – ILAM

There are 4 NaRS Pool Rescue Qualifications:

  1. The STA Level 2 Certificate - NaRS Pool Lifeguard (also known as NaRS[PL]), Lifeguarding skills for the professional pool lifeguard, complying with the requirements of paragraphs 140-164 of ‘Managing Health and Safety in Swimming Pools’.
  2. The STA Level 2 Certificate - NaRS Pool Attendant (also known as NaRS[PA]), Lifeguarding skills for the smaller pool with minimal staff and restricted usage, complying with the requirements of paragraph 193 of ‘Managing Health and Safety in Swimming Pools.’
  3. The STA Level 2 Certificate - NaRS Poolside Helper (also known as NaRS[PH]), Rescue skills, CPR and relevant pool safety knowledge for the swimming teacher/coach or poolside helper, complying with the requirements of paragraph 165 of ‘Managing Health and Safety in Swimming Pools.’
  4. The NaRS 2 Person Spinal Injury Management Training Programme, enabling two qualified rescuers to stabilise a casualty, apply a cervical collar and use a spinal board to extricate the casualty onto poolside.

Additional Units

As a part of the NaRS[PL] or NaRS[PA] programmes candidates may also undertake the following Additional Units:

  • Unit 3 : Complete Spinal Management - Pool Environment
  • Unit 4 : Supplementary Oxygen in Life Support
  • Unit 5 : Manual Suction in Life Support
  • Unit 6 : Wound Dressings, Slings and Fracture Support
  • Unit 7 : Board Recovery for Non-Spinal Injuries

It is a requirement that the Additional Unit 3, Complete Spinal Management – Pool Environment, is undertaken and assessed when a course is being carried out for lifeguards at a specific pool that has a spinal board.

All of the above qualifications are on the National Qualification Framework; further information is available on www.qca.org.uk.

Revalidation

The NaRS[NT/E] qualification is valid for 2 years only; revalidation is granted after successfully complying with the requirements in force at the time. The present requirements are:

  • Teach or examine at least one course every year.
  • Attend an update/refresher course at least every 2 years.
  • To be moderated teaching during the 2 year period.
  • To be moderated examining during the 2 year period.
  • To hold a current rescue award; the following are acceptable – NaRS[PL], [PA] or [PH], or the RLSS NPLQ or NRASTC.

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NaRS Cross : Syllabus

The aims of the National Rescue Standard Bronze, Silver and Gold Awards programme are personal development of the candidate’s water safety, swimming, survival, rescue and first aid skills. With the objective of acquiring the skills and knowledge to respond safely and competently to a situation where it may be necessary to perform a rescue or resuscitation. The teacher initially assesses the wards, with an external examiner at the Fold Award level providing quality assurance. Theses awards are an ideal introductory training programme for those wishing to become Pool or Beach Lifeguards, alternatively they may be used as additional training for those who have already qualified.

The Candidates will cover the following core elements, which are developed through the awards:

  • Water Safety
  • Basic Life Support
  • Skills Supporting theoretical knowledge
  • First Aid knowledge
  • Personal Survival Skills
  • Speed Swimming ability
  • Rescue Skills

Length of Course

All candidates must attend a course of instruction; the recommended course contact hours for new candidates are 22 hours of which the minimum they should attend is 20. The candidates are required to complete the worksheets in non-course time; the final external examination typically takes an additional 1½ hours.

Evidence of Competence

To be successful in the NaRS Bronze, Silver & Gold Awards the candidate will need to satisfy the following criteria:

Prerequisites

  • Bronze Award – the candidate must be a competent swimmer.
  • Silver Award – the candidate must hold the Bronze Award.
  • Gold Award – the candidate must hold a valid Silver Award and be 14 years of age or over on the day of the examination.

NaRS Cross Course

  • Attend a course of instruction.
  • Demonstrate Basic Life Support skills appropriate to the award level.
  • Complete a worksheet for each award level.
  • Demonstrate a multi-choice examination paper for each award level.
  • Demonstrate speed swimming ability appropriate to the award level.
  • Demonstrate personal survival skills appropriate to the award level.
  • Demonstrate the ability to carry out various defined rescue activities in a safe manner appropriate to the award level.

Pre-validation

The NaRS Cross Awards are valid for two years before requiring re-validation. Re-validation is granted after successfully carrying out the requirements of the syllabus in force at the time and purchasing a new in date certificate.

Examiners

Bronze & Silver Awards – The class teacher if they are an Awards Assessor, STA Teacher or an SLSA Instructor with a NaRS[T] or above or another appropriately qualified teacher.

Gold Award – Another STA Awards Assessor, STA Teacher or SLSA Instructor who holds the NaRS[T] or above is a current member of the STA or the SLSA (not the class teacher).

One Examiner may examine up to 4 candidates for the pool section at a time and individually for the resuscitation section.
For the Bronze & Silver Awards the Speed Swim and the Personal Survival section must be completed together and the Rescue Skills completed in order in one session.

The Gold Award water sections must be completed in order in one session, the theory and resuscitation sections must be completed in one session, all sessions including any partial re-assessments must be completed within 4 weeks of the commencement of the examination.

Resource Material

A manual covering all the three awards (complied from existing STA & SLSA manuals) to be used as a Teachers' Manual/Resource pack.

Award

Certificate and badge for all three awards and an enamel pin badge for the Gold Award.

Registration Fee

The Gold Award only, £8 includes STA administration, certificate, badge and pin badge.

NaRS Cross Bronze : Syllabus

Theory Section

Complete the enclosed worksheet and 10 multi-choice questions to demonstrate a clear understanding of Water Safety, Rescue Procedures and Basic Life Support.

Resuscitation Section

  1. Using a live simulated unconscious casualty demonstrate:
    1. Checking for Dangers.
    2. Assessing Responsiveness and calling for help.
    3. Checking the Airway, signs of Breathing and signs of Circulation.
    4. Turning a casualty from lying on their front to lying on their back.
    5. Re-assessing the checks made in c) above.
    6. The action for a vomiting casualty.
    7. The Recovery Position and aftercare.
  2. Explain how to phone for the Emergency Services.

Water Section

Minimum additional clothing: T Shirt and Shorts for the Survival and Rescue Parts.

  1. Speed Swim – swim 100 metres with a time limit of 2 ½ minutes.
  2. Personal Survival – swim 50 metres with an aid (kickboard, ball, canister, woggle, torpedo buoy) with a time limit of 2 minutes, demonstrate the HEP position for 1 minute and perform a feet first surface dive.
  3. Rescue Skills – demonstrate effectively the ability to carry out the following safely:
    1. Using a reaching aid rescue a weak swimmer in difficulty 2 metres from the poolside.
    2. Using a suitable throwing aid (throw rope, ball, canister) rescue a weak swimmer in difficulty 5 to 10 metres from the poolside.
    3. Using a rescue aid wade out to rescue a weak swimmer in difficulty 5 metres from the poolside.
    4. Taking a buoyant aid swim 20 metres to a weak swimmer in difficulty, throw them the aid and escort 20 metres back to safety.
    5. Using any of the above skills rescue and provide aftercare of a weak swimmer in difficulty from a previously unknown simulated emergency situation. The weak swimmer may be up to 20 metres from the starting point; there is nobody to assist the rescuer.

NaRS Cross Silver : Syllabus

Theory Section

Complete the enclosed worksheet and 10 multiple-choice questions to demonstrate a clear understanding of Basic Life Support and airway obstruction.

Resuscitation Section

Using an adult resuscitation manikin demonstrate the initial assessment of an unconscious non-breathing casualty who is found to have a carotid pulse. Continue to demonstrate expired air ventilation for 2 minutes, changing from mouth to mouth to mouth to nose after the next circulation check.

Water Section

Minimum additional clothing: T Shirt and Shorts for the Survival and Rescue Parts.

  1. Speed Swim – swim 200 metres with a time limit of 5 minutes.
  2. Personal Survival – swim 100 metres with an aid (kickboard, ball, canister, woggle, torpedo buoy) with a time limit of 3 minutes, tread water for 1 minute and perform a head first surface dive.
  3. Rescue Skills – demonstrate effectively the ability to carry out the following safely:
    1. With the use of rescue aids (throw rope, ball, canister, woggle, torpedo buoy) rescue a weak swimmer in difficulty 10 metres from the poolside, it is permissible to enter the water if required.
    2. Taking a buoyant aid swim 15 metres to a non-swimmer, stand-off, be prepared to take evasive action and perform a non-contact tow 15 metres back to safety, land and proved aftercare.
    3. Taking a buoyant aid swim 20 metres to an injured swimmer and perform a 20 metre tow to safety, land and provide aftercare. The injury may be to the head, an arm or a leg.
    4. Taking a buoyant aid swim 10 metres to a face down unconscious casualty, bring to shallow water and discover the casualty is breathing, attract assistance and direct the team in landing and placing the casualty in the recovery position.
    5. Using any of the skills from the Bronze and Silver Awards rescue and proved aftercare of a casualty in difficulty from a previously unknown simulated emergency situation. The casualty may be up to 20 metres from the starting point; there is unskilled assistance if attracted by the rescuer.

NaRS Cross Gold : Syllabus

Theory Section

Complete the enclosed worksheet and 20 question multi-choice examination paper to demonstrate a clear understanding of Water Safety, Basic Life Support and First Aid.

Resuscitation Section

  1. Using an adult resuscitation manikin demonstrate the initial assessment of an unconscious non-breathing casualty who is found not to have a carotid pulse. Continue to demonstrate Cardio-Pulmonary Resuscitation for 2 minutes.
  2. Using a child resuscitation manikin demonstrate the initial assessment of an unconscious non-breathing child who is found not to have a carotid pulse. Continue to demonstrate Cardio-Pulmonary Resuscitation for 2 minutes.

Water Section

Minimum additional clothing: T Shirt and Shorts for the Survival and Rescue Parts.

  1. Speed Swim – swim 300 metres with a time limit of 7 ½ minutes.
  2. Personal Survival – swim 200 metres with an aid (kickboard, ball canister, woggle, torpedo buoy) with a time limit of 6 minutes, tread water without the aid for 2 minutes and swim 5 metres underwater.
  3. Rescue Skills – demonstrate effectively the ability to carry out the following safely:
    1. Approach a non-swimmer in difficulty in deepwater 15 metres away, no rescue aids are available, demonstrate a release from an unrevealed grasp, rescue and return 15 metres back to safety, land and proved aftercare.
    2. Swim 50 metres to a weak swimmer in deep water and perform a 50 metre contact tow back to safety, land and provide aftercare.
    3. With the use of rescue aids swim 20 metres to rescue an injured swimmer and a weak swimmer in difficulty in deep water, return 20 metres back to safety, land and provide aftercare.
    4. Swim 20 metres to rescue a face down unconscious casualty in deep water, return to shallow water, on discovering the casualty is not breathing simulate expired air ventilation while attracting assistance. Assist in a team landing and continue simulating EAV until the examiner indicates the casualty is breathing, place in the recovery position and provide aftercare.
    5. Using any of the skills from the Bronze, Silver and Gold Awards rescue and provide aftercare of two casualties in difficulty from a previously unknown simulated emergency situation. The casualties may be up to 20 metres from the starting point; there is unskilled assistance if attracted by the rescuer.

Award Fee

Levels Bronze & Silver certificate and badge, single £1.25, 5 pack £5.00.

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NaRS Two Person Spinal Management (NaRS[2P]) : Syllabus

The ‘Two Person Spinal Management Training Programme’ developed specifically for the UK leisure industry to enable two qualified rescuers (of equal build) to:

  • Stabilise a casualty with the use of the STA Rescue torpedo buoy.
  • Apply a rigid cervical collar in shallow water from either the vice grip or a head splint technique.
  • Use any make of rigid spinal board to extricate a casualty (of equivalent build to the rescuers) from a swimming pool.
  • Administer supplementary oxygen (optional).
  • Stabilise a standing casualty (of equivalent build to the rescuers) and lower to the ground.

Entry Requirements

Candidates must:

  • Be 16 years of age, or older, at the time of the examination.
  • Hold a current Lifeguarding/Lifesaving qualification (NaRS[PL], [PA], [PH] or equivalent).
  • Pay the requisite registration fee to the STA.
  • Attend a course of instruction for a minimum of four hours contact time.

Specification

The specification for the unit is:

Theory Section

Complete the enclosed worksheet to demonstrate a clear understanding of the following topics:

  1. Spinal anatomy.
  2. Spinal injury.
  3. Rigid cervical collar application.
  4. Spinal care systems.
  5. Spinal casualty immobilisation.

Practical Section

With minimum additional clothing of a T-shirt and shorts or skirt, demonstrate the ability, as part of a 2 person team, to carry out the following safely and effectively:

  1. Use a torpedo buoy to stabilise a casualty.
  2. Rigid cervical collar application (pool and land based).*
  3. Spinal board application (pool and land based).*
  4. Head immobilisation application (pool and land based).*
  5. Extrication of a spinal casualty from a swimming pool.
  6. Lowering of a standing casualty to the ground.*
    7. (*The Ferno Aqua Board is for Aquatic use only)

Supplementary Oxygen (optional)

Complete the enclosed worksheet and demonstrate the ability to carry out the following safely and effectively:

  1. Equipment preparation.
  2. Equipment application on a manikin.
  3. Equipment application on a manikin working as part of a team.

Assessment

The unit is assessed as set out below; candidates must satisfy the following:

  • Completion of the worksheet to the satisfaction of the course tutor.
  • Continual assessment by the tutor.
  • Demonstrating the ability to carry out the defined rescue activities in a safe manner to the satisfaction of an external examiner. (Supplementary Oxygen is tutor assessed only)

Re-validation

The NaRS qualification is valid for 2 years only Re-validation is granted after successfully carrying out the requirements of the syllabus in force at the time. A re-validation fee is payable to the STA. Regular on-going training and practice is essential; the NaRS Record Sheets are provided for you to record your regular training.